,

Astonishing Natural Tea Reduces Bad Cholesterol.

Ancient Knowledge.

Since the advent of human beings, the various sages, from various locales, and capable of far-sight, have at various time-intervals advised man that " for lack of knowledge , a people surely perish".

One of the ills of modern civilization, especially in the western world, that has so many of our population at a worrisome pitch, stressed and dying one by one, is that of high cholesterol and how to reduce it.

What is thought to be the modern approach to reducing bad cholesterol has demonstrably proven that the so called cure is at best expensive and far worse than the disease, not to mention the notorious and dangerous side-effects of such as the statin drugs. 

Some of those risky side-effects include decreased libido, inability of your body to absorb nutrients, liver damage etc etc. Is it any wonder that a visitor from far yonder, like the Pleiades constellation of planets, would definitely conclude that human-beings of planet earth have certainly taken a holiday from their senses.  A JAMA issue in 2002 in essence supports that conclusion.

Natural Tea Flavonoids.

The plain indisputable fact is that there are available very affordable,safe, gentle,effective and natural means  to reduce ldl cholesterol, and to raise the good hdl levels.

Honest clinical research results have shown that an abundant regular intake of natural plant phytocompounds, classified as pigments and called flavonoids, is just one of nature's means of surely reducing your high bad cholesterol. By the way, it is the flavonoids that are responsible for the color of fruits and vegetables.

The clinical research served to verify conclusively what the older civilizations of this planet already knew, by practice of use and observations over centuries.  It is called empirical evidence, and that the regular drinking of natural tea is very good for your health, besides reducing  high ldl cholesterol levels.

The flavonoids are naturally present in both black and green teas, and right there is your good hint why green tea is finally becoming the talk of town, getting to be very popular in North America, with the U.S. coming in at the tail end after all the other countries.

 Tea-drinking is a very favorite “past-time” in Asia Minor, the Far-East and all over the former British colonies minus the cucumber sandwiches.

What Is Chai?

In a number of countries, tea is called chai.  In India, to example, ancient home of the ayurvedic medicine, chai as a popular traditional beverage, is hot black tea with hot milk and spices.

In Ceylon, East-Africa, Mauritius and Madagascar, tea is indeed chai. And please note very carefully that you do need both the black and green teas.  It is the combination of both teas that carries the most impressive, high impact cholesterol reducing effect.

Each tea type be it black or green has positive health effects and it is the combination of both teas that is your best choice.  Furthermore, the plant kingdom is generous enough and has also amply endowed us with flavonoids in both vegetables and fresh fruits.  And have you noticed, that for a strange reason of the modern mind-set most people particulary in the economically  developed countries ignore to eat vegetables and indeed jump over the natural nutritious juices to blindly partake of the carbonated, processed and artificially flavored sodas.

Difference Between Green And Black Teas.

The obvious difference between the green and black teas arises from how they are prepared.  Green tea is strictly dried leaves of the tea-plant, whereas  to get black tea the leaves are fermented.  Fermentation per se or the process itself, it shoukld be pointed out, brings into play some other nutritional beneficial factors that are to your advantage health-wise.

Forget Instant-tea.

By now you might have already surmised or at least guessed, that  instant-tea is a heavily processed  product and does not deliver the nutritional benefits that you need, therefore forget instant-tea.    Unfortunately, it is instant-tea that you see around as iced-tea

Natural Food As Medicine.

It is appropriate at this juncture to remind ourselves, for the sake of maintaining good health, that in the not too distant past about 460BC, an insightful sage Hippocrates, known as the father of medicine, was right on the money, so to speak, when he petitioned us that, let your natural foods be your medicine and let your medicine be your natural foods 

More Health Benefits From Natural Tea.

The natural tea flavonoids do as well carry an interesting duo of health beneficial effects, that of being anti-infalammatory and being anti-oxidant.  Those are health benefits that reach well beyond our immediate concern of the moment, that of reducing high ldl levels, as you will see elsewhere on this site and in forthcoming articles.

 For instance and briefly, clinical research indicates that for every one percent reduction in ldl cholesterol levels effected by natural tea, the risk of of heart attack is consequently reduced by almost two percent. 

Detailed clinical observation over several years concludes that the more natural tea you drink, the lower your ldl cholesterol becomes, and so does the incidence of cardiovascular disease also become reduced.

Then there is the documented evidence, that regular tea drinking dramatically increases the fecal excretion of fat.

At the Department of Agricultural Research, Beltsville, Md., drinking  a few cups of natural tea daily, has been shown to assist to speed up insulin activity, on the order of several times. Meaning that if insulin resistance is your concern, there is now a natural and safe functional answer at your finger-tips, with a well deserved bonus of absolutely no bad side-effects. 

A Japanese nutritional research facility has confirmed that drinking black tea increases CFVR, i.e. Coronary Flow Velocity Reserve, shortly after taking the black tea. This carries significance because, a high CFVR means that the elasticity of blood vessels is sufficient to accomodate increases in blood flow if demand arises.

A group that took a caffeinated beverage, without black tea, did not register any increase in CFVR. And from Boston University laboratory research in 2002, comes word  insisting on black tea, that drinking black tea regulary improves blood vessel performance. You should not miss the fact, that Boston University is more than a tard late in catching up with the amazing health benefits of drinking black tea. It is Boston harbor that was the site of the largest black-tea party in the western hemisphere about two centuries ago.

How Much Tea To Drink?.

Now then get this, the consumption amounts required to realize the benefits for your body to reduce bad high cholesterol by at least 17 percent, in a three month time-interval, according to clinical research, is of the order of 41 cups of natural tea on a daily basis. 

Oh brother, that's a lotta tea.

Because that is an enormous and incovenient amount to consume daily,  a natural supplement by the name of theachol, carefully compounded from a variety of teas, is now available for your use in capsule form.

You have to be strictly aware that if you are already on statin drugs, you cannot quit prior to consulting the very source of your prescription, otherwise you run very severe risks of health complications due to the withdraw.

In case you are wondering,this writer drinks hot black tea, infused with whole cloves and sweetened with real unadulterated honey. The whole cloves buds are boiled with the water before applying the black tea leaves.  For a change of flavor, cloves are alternated with cinammon sticks, at times verbena and on occasion with black-walnut.

Deficiency Of Soluble Dietary Fiber..

Mention has to be made of what ought to be an obvious fact, that  you also need to start to regulary eat vegetables and plenty of fresh fruits because besides the supply of flavonoids therein, they do provide critical roughgage, known as soluble dietary fiber.

Ignoring soluble dietary fiber, as has been done  in the western world,  is to miss  a critically needed part of healthy eating.  As a result of that miss over the decades, it has become an extremely  serious deficiency and is the cause behind the cause of high bad cholesterol, low hdl levels, cancers of the colon and rectum, heart attacks, constipation, hemorrhoids, varicose veins etc etc.

That single deficiency, believe it or not, is killing us one by one,yet costs a measly couple of pennies, yes pennies, to include soluble dietary fiber  in our daily meals .

Do you see why lack of knowledge is making most of us,especially the lazy ones, suffer terribly and infact biting the dust one by one, as we perish prematurely..

.This article to continue shortly, and for now here is a FREE GIFT to your good health.